NOT AS FAST AS YOU KNOW YOU COULD BE?
Crush your goals in 2021
With a base training plan tailored to you
NOT AS FAST AS YOU KNOW YOU COULD BE?
Crush your goals in 2021
With a base training plan tailored to you
Stay Motivated...
Find Balance...
Get Faster!
WHY DO YOU RIDE?

The challenge | The feeling | The comradery | The pain | The high | 
The peace | The escape | The quiet | The mental clarity 

You also want to get better, but...

  • You feel like you've plateaued, and you don't know how to reach the next level.
  • You're tired of getting dropped. 
  • Most cycling plans are one-size-fits-all and you've finally realized you're not "all."
  • Life happens and you get off track. 
  • You're tired of piecing together training tips from podcasts and forums, then trying to apply it and "hoping" it works.
  • Balancing work and family life with training is just plain hard.
THE INDIVIDUALIZED BASE BLOCK FOR WINTER TRAINING AND CONDITIONING

Designed specifically for you, the working professional, so you can get out there and crush it, even when you have a busy life and time constraints. The fitness gains you're after are SO CLOSE!

Save Time

Save time by taking the planning and guess work out of training. Don't sacrifice family or work goals to make progress in your cycling.

Stop Feeling Stuck

Keep moving forward even when life gets in the way. Work with TRO Cycling on a plan that is customized to fit your life, and adjust your plan when you need to.

Get faster

Stop getting dropped and start reaching your goals in training and competition.
“Everything about TRO Cycling and Erik's coaching has been outstanding. Erik carefully and thoughtfully put together a training plan built around my goals. His coaching addressed both my cycling strengths and weaknesses, and pushed me appropriately. He took the time to listen to my feedback and provide his own feedback, adjust the training plan, and continue to push me towards my goals. Erik has a great understanding of physiology and even made training enjoyable! I am very happy with the results I achieved through Erik's coaching program. “
Tro Cycling - Client
Everyone is unique in their goals, fitness level, and experience
HAVE AN ALLY IN YOUR CORNER TO HELP YOU REACH YOUR GOALS
YOUR INDIVIDUALIZED BASE BLOCK IS CUSTOMIZED TO YOU!

STAY ON TRACK even when your plans change

The Individualized Base Plan was created for people who have other responsibilities in life and work. Your plan won't fall apart when life happens. 

Your coach will make adjustments when you need them.

TRAIN CORRECTLY according to the goals you set

  •  Push yourself harder than you would on your own.
  •  Create more consistency for better training and results. 
  •  Understand your metrics and how they relate to performance.
  •  Ensure proper recovery before important workouts.
  • GET FASTER AND STRONGER!

GET PERSONAL FEEDBACK from your own cycling coach

The biggest mistake I made in my journey was thinking I could figure it all out on my own. I underestimated the effort and knowledge-base required for proper planning.

Cycling is one of the hardest sports one can dedicated themselves towards. The commitment needed to dial in nutrition, training, and recovery is difficult enough. Having guidance from a professional can be a complete game changer – not just in results, but in enjoyment of the sport.

Some cyclists can follow training plans perfectly and it just works. That’s awesome. For many others, however, a more customized solution, with the help of someone who "gets it," is the ticket.

During your Individualized Base Block, I’ll help to set a strategy according to your goals and adjust your plan to fit your schedule. Need last minute changes? Have questions? Need help powering through? You’re covered here too.
I WAS WHERE YOU ARE 5 YEARS AGO!

It was amazing to learn that my best days WEREN'T behind me! 

After 12 years of struggle, I progressed to a cat 2 road racer in just 2 years and now race for Team Mercedes-Benz (at 45 y/o!)
IT'S EASY TO GET STARTED

STEP 1

CLICK "START YOUR TRAINING PLAN" AND SIGN UP

STEP 2

GET YOUR CUSTOMIZED PLAN AND OTHER TRAINING DETAILS

STEP 3

PUT YOUR PLAN AND COACHING TO WORK TO CRUSH YOUR CYCLING GOALS!
Today, there’s a gap between reasonably priced training plans and expensive personal coaches who regularly work & meet with elite or younger athletes.

TRO cycling saw the gap and decided to streamline the coaching and training process in order to serve working professionals. You get all the benefits of a personal coach without unnecessary fluff and time suck!

Here's What You Get with Your Individualized Base Block!

Start seeing results in 4 weeks for less than the cost of a 105 groupset!

  • Train consistently...
  • Push yourself harder than you normally would...
  • Balance life with riding...
  • Train correctly according to your goals...
  • Stop worrying about what you should be doing from ride to ride...
  • ... and much, MUCH more!

The secret to being fast in the spring is the work you do now.... 

Don't continue wasting time and money doing this on your own, and falling short of your goals like I did! Get started with your individualized base block and ride stronger than ever by the time winter is over, so you can peak in the spring!

ALL FOR ONLY $499 TOTAL FOR 12 WEEKS OF TRAINING, COACHING & So Much More!

AWESOME BONUS #1

Book  ($25 value) FREE
Power meters are pretty complex devices and are powerful scientific tools. They are at the heart of science-based training, planning, and analysis. This is the best book I’ve found explaining the complicated concepts of training with power and cycling physiology, without going overboard. Every cyclist should have this book in their library.

AWESOME BONUS #2

Chamois Cream ($25 value) FREE
There’s almost nothing worse than training through painful saddle sores. We’ve got you covered here too. Wash your shorts after every ride and use this best-selling cream (DZNuts) as a preventative measure. It helps with healing, too. 

His or Hers!

AWESOME BONUS #3

Tail light ($25 value) FREE
Above all else, I want you to be safe. Please accept this gift. If it breaks, I’ll send you another one. If you already have one, give this one to your friend.
Here's what you get WITH THE INDIVIDUALIZED BASE TRAINING PROGRAM
$
499
TOTAL for 3 Months - That's Only $167/Month!
  • 12-week Sweet Base Training Plan ( $80 Value)
  • Your Own Professionally Certified Online Cycling Coach ($750 Value)
  • Premium Training Peaks Account ($60 Value)
  • BONUS #1: The Power Meter Handbook ($20 Value)
  • BONUS #2: Ultimate Saddle Sore Protector ($25 Value)
  • BONUS #3: Super Bright Light ($30 Value)

Let's Start CRUSHING Your Cycling Goals!

*In order to serve my clients at a high level, there's a limited number of slots available for this winter 2020-2021 Season.
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