"“Erik’s training program allowed me to focus and help alleviate the stress of “what should I be doing” to prepare for a race that’s always during a time of year when structured training is difficult. The notes, reminders, and descriptions about nutrition and what the workouts should “feel” like gave it a personal touch and helped give purpose to what I was doing on a certain day.”"
- Client
Tro Cycling Individualized Base Block
INDIVIDUALIZED BASE BLOCK - WINTER TRAINING AND CONDITIONING FOR CYCLISTS THAT WANT TO CRUSH THEIR GOALS IN THE UPCOMING SEASON